Being a Professional is about Presence

To become a professional, yes one needs to be on time and speak without using cuss words. Yet, what really defines a professional is not what they do, but how they be. Being requires us to understand our vision and how we will get there. Be aware that others have a vision too, and its is different than ours. And finally, understand how we contribute to our organization, family system, or community.

What is Somatics? And, what does it have to do with Leadership Coaching?

Somatics is the study and practice of the mind and body working together to optimize a human’s experience in and of life. The foundational premise in somatics is that the mind and body are interwoven, and change does not happen by simply working with the mind or body exclusively. It is through the interweaving of both that we produce sustainable change.