How can you simultaneously open your heart and hold the line?

Daily, we are bombarded with news from around the world about the trouble we are in as a society. 

Tracy’s courses help me understand how I was limiting my potential through the stories I told myself - both in my mind and with my body. She helped us get into our bodies and helped me see I am stronger than I thought. Through her courses, I develop the resources to stay in any conversation, even conflict, when before I would have shrunk away.
— L.E.

Though it is good to know what is happening throughout the world, we need to build resilience to keep getting up and working for the more beautiful world our hearts know is possible [Charles Eisenstein].

How do we engage with others from a place of love and curiosity without getting hooked by our anger, resentment or fear?

Why, we build a love shield of course!

Through years of study, research and practice, I created a way to connect with, open, and protect the heart. We open our heart and get stronger.

This love shield can be built by people of all genders. It will give you strength at work and at home. It will protect you and those you love as you do the hard work of standing for what you believe in.

Join me for 4 fun, challenging, and enlightening nights of practice in building your love shield.

You will learn how to:

  • feel your love shield
  • use your love shield for protection of the soft parts of yourself
  • strengthen your love shield while in heated conversation
  • open up your love shield to protect others

Over the course of four evenings we create an actual love shield and teach you how to use it. 

Email me with any questions. Go here to sign up. (link coming soon....)